I used acorn squash (my pumpkin was rotten) instead and it was delicious. Made for Thanksgiving dinner and was loved by everyone.
Baked Stuffed Pumpkin
From Country Living/http://www.countryliving.com/recipefinder/baked-stuffed-pumpkin-3090
Choose miniature pumpkins like Small Sugar, Little Boo, or Jack Be Little to act as individual casserole dishes in which to bake a mix of fresh pumpkin, Israeli couscous, sausage, apples, onion, and cranberries. The flavors and colors of the fall harvest make this a dish you'll enjoy serving year after year.
Nutritional Information
(per serving)
(per serving)
Calories | 281 |
Total Fat | 12.6g |
Saturated Fat | -- |
Cholesterol | 21.5mg |
Sodium | 480mg |
Total Carbohydrate | 33.3g |
Dietary Fiber | 4g |
Sugars | -- |
Protein | 7.8g |
Calcium | -- |

Charles Schiller
Serves: 4
Ingredients
U.S. | Metric | Conversion chart |
- 4 ounce(s) sweet Italian sausage
- 1/2 cup(s) chopped onion
- 1 (1 1/2-pound ) pumpkin, peeled, seeded, and cut into 3/4-inch pieces
- 1/2 cup(s) chopped Granny Smith apples
- 1/4 cup(s) white wine
- 1 cup(s) Israeli couscous, cooked
- 1/4 cup(s) dried cranberries
- 1 tablespoon(s) extra-virgin olive oil
- 1 teaspoon(s) fresh thyme
- 1 teaspoon(s) fresh oregano, chopped
- 1/2 teaspoon(s) salt
- 1/4 teaspoon(s) fresh ground pepper
- 4 small (1-pound) pumpkins, hollowed out
Directions
- Make the stuffing: Preheat oven to 350 degrees F. Decase and crumble the sausage meat and place it in a large saucepan over medium-low heat. Cook the sausage until it is almost done -- about 8 minutes. Remove the sausage from the pan, increase heat to medium, and add the onion and 2 cups of the chopped pumpkin. Sauté until the pumpkin begins to soften -- 5 to 7 minutes. Add the chopped apple and sausage and sauté for 3 minutes. Add the wine, cook for 2 minutes, remove from heat, and set aside. Combine the couscous, dried cranberries, olive oil, thyme, oregano, salt, and pepper in a large bowl. Add meat mixture to the bowl and toss to combine.
- Bake the pumpkins: Evenly fill the hollowed-out pumpkins with the stuffing mixture and place the pumpkins in a shallow baking dish. Cover the dish with aluminum foil, bake for 25 minutes, remove the foil, and bake for 10 more minutes. Serve immediately.
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